✍️ Fill In The Blanks

  1. Please make me a [high protein/vegan/vegetarian] meal plan for 7 days. Please do not include any [shellfish] and try to make each meal cost less than [$6]
  2. I have [ingredient 1], [ingredient 2], and [ingredient 3] in my cupboard. Please suggest 5 recipes I can make using those ingredients.
  3. I have a family of [four]. One of us does not eat [pork] but the rest do. Can you give me some meal examples that are easy to cook and separate the [pork] from the rest of the dish?
  4. I am training to gain muscle. Please provide me with a meal plan for a week where each day contains over [50g] of protein and very few carbs.

⌨️ General Prompts

  1. Can you help me create a meal plan for a week?
  2. What are some healthy meal options for someone who is vegetarian?
  3. Can you create a meal plan that is suitable for someone with a busy schedule?
  4. How can I meal plan for a family with picky eaters?
  5. Can you help me create a meal plan that is suitable for someone on a low-carb diet?
  6. What are some meal planning strategies to reduce food waste?
  7. Can you help me create a meal plan for someone who is trying to gain weight?
  8. What are some affordable meal planning options?
  9. Can you help me create a meal plan for someone who is trying to lose weight?
  10. How can I meal plan for someone with food allergies?
  11. Can you help me create a meal plan that is suitable for someone who is on a gluten-free diet?
  12. What are some meal planning strategies to save time in the kitchen?